Adrienne McNees
Adrienne was drawn to yoga as more scientific and medical studies indicate that yoga has many benefits to one’s overall well-being. She began practicing regularly in 2009, mainly with Anusara-trained or inspired instructors. She experienced the healing properties of yoga and decided to share this by teaching. She completed her RYT 200 in 2015 with international yoga educator and teacher trainer, Cat McCarthy and the NOLA Yoga School. Her teaching style is influenced by her teachers, her own practice and her continued study of yoga asana and philosophy. Her classes emphasize connecting breath with movement while following intelligently designed sequences, and creating space and opportunity for cultivating an awareness of the connections between mind, body and spirit. Adrienne is also a Certified Children’s Yoga instructor through Kidding Around Yoga. In addition to Yoga, Adrienne is a Master Reiki practitioner and schedules Reiki sessions in the Friendswood studio location. While off the mat, Adrienne pursues her interests in health and wellness as a full time research scientist and faculty member at a medical school.
