Yoga near Friendswood

Adrienne McNees

Adrienne began a regular yoga practice in 2009, mainly with Anusara-trained or inspired instructors. She completed her RYT 200 in 2015 with international yoga educator and teacher trainer, Cat McCarthy and the NOLA Yoga School. Her teaching style is influenced by her teachers, her own practice and her continued study of yoga asana and philosophy.  Her teaching emphasizes connecting breath with movement while following intelligently designed sequences, to create space and opportunity for cultivating an awareness of the connection between mind, body and spirit.

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