Kudos to Sundance for offering virtual classes during Covid-19. Thanks, Valerie! I live a couple of hours away from the studio, so I would not be able to take Deborah Beard's wonderful Gentle Yoga Class if not offered online. I practiced yoga many years ago and was hesitant to sign up. So glad I did! Deb offers modifications for various poses, ever mindful of her students' needs. Her instructions are clear and her personable, caring spirit permeates each class. Gentle yoga has helped me focus on the importance of proper breathing, stretching, and flexibility. With every passing week, I am getting stronger!