
Yoga Nidra and Sound Bath

Cultivate an inner sanctuary of well-being, equanimity and wholeness with a guided meditation and sound bath with crystal singing bowls. You will be immersed in the exquisite sounds and vibrations of the bowls activating the body’s natural healing system and creating a beautiful journey for the mind, body and spirit. 6:30-8 pm March 31st $25
CJ is a Registered Yoga Teacher at the E-RYT 500 level, Yoga Alliance Continuing Education Provider, Trauma Informed Yoga Teacher, Reiki Practitioner and Advanced Certified as an Amrit Yoga Nidra guided meditation facilitator.